The Empowerment Cycle: Know Your Flow bookmark cared for and pondered through

cared for and pondered through four seasons of natural change

Ever dream that you were flying

Here are heroines

and transforming

this book will give you the energetic arsenal you need to align yourself with positive outcomes and ward off negativity and danger

The Empowerment Cycle: Know Your Flow bookmark cared for and pondered throughGoodbye menstrual shame, hello empowerment! This is a self discovery guide (supported by evidence based research) for any menstruating person to understand their cycle and use that knowledge to improve their lives. The Empowerment Cycle is about creating a movement for women to discover the power of the menstrual cycle, how it is connected to everything, and how to use it to get great results in all aspects of your life. Women have four phases in